Enjoyed a day of paddleboarding. Water balance! 🏄♀️
Spent the day at a local park, participating in a bird - watching and nature - journaling workshop. Observing different birds, noting down their characteristics, and sketching them in my nature journal was a creative and educational activity. It was a great way to connect with nature and document my observations.
00:10
Tried a new form of cardio workout. Heart pumping! ❤️